I am a Licensed Professional Counselor and a National Certified Counselor with extensive experience working with women and teens, especially in the area of trauma and abuse. I am passionate about helping women who have experienced a traumatic or painful event heal from that experience to live a fulfilling and thriving life. I also enjoy working with families and couples, helping them to build the tools to have positive and loving relationships.
I enjoy working with clients who are motivated to work towards internal transformation to live a happy and full life. Therapy is a process of healing and change, and it is my job to help you feel a sense of safety in sessions to explore the change process.
My therapeutic orientation includes Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I also use elements from Adlerian therapy and Reality therapy, and shift my approach based on each client’s specific needs.