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Meet Jennifer Millette

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JENNIFER MILLETTE, MSW, LCSW

JENNIFER MILLETTE, MSW, LCSW

she/her

Location: Lemont, Frankfort

Anxiety, Depression, Trauma / PTSD

Jennifer is a Licensed Clinical Social Worker (LCSW) who practices from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy.  She specializes in working with women, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma, or PTSD.  

Jennifer began her career as a school social worker and learned to incorporate movement, breathwork, and mindfulness into her work with students. Inspired by the results, she studied yoga, Ayurveda, Reiki, nutrition, massage, and reflexology to deepen her understanding of the body-mind connection and all the ways the body holds and releases stress. As she pursued more advanced study, she discovered the growing body of research supporting yoga, breathwork, and mindfulness as evidence-based therapeutic interventions. These developments, as well as the expanding fields of Somatic and Energy Psychology, have inspired Jennifer to integrate these approaches (when appropriate) into her work with therapy clients.

Jennifer’s post-degree studies have included the work of renowned trauma experts Dr. Bessel Van Der Kolk and Dr. Peter Levine, and Trauma Sensitive Yoga creator and therapist David Emerson. In addition, she completed Art Therapy coursework at the Adler School of Professional Psychology, recognizing the value of non-verbal expression to enhance clients’ understanding and release of past difficulties and present concerns.

Jennifer’s sessions seek to empower clients through every phase of treatment. She acknowledges each client’s unique strengths, interests, needs, and priorities, as well as the power of the therapeutic relationship. Each client is recognized as a warrior, invested in restoring their own health, vitality, and happiness.

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Know Jennifer

Locations
frankfort
lemont
Patient Types
Older Adult (65+)
Adult (22-64)
Young Adults (18-21)
Teens (14-17)
Specializations
Anxiety
Depression
Stress Management
Trauma / PTSD
Session Type
Individual
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