Anxiety can be upsetting to experience. Between the psychological and physical symptoms, many people feel overwhelmed by the intensity. It’s normal to get the occasional nerves, especially when you are confronting a stressful situation. However, some individuals face a constant stream of racing thoughts and heightened stress that does not go away or comes about unpredictably. When your life feels like it is spiraling out of control, Counseling Works is here for you. We provide anxiety counseling near Plainfield so you can get back on track. Contact our office today to schedule an appointment with one of our compassionate therapists.
Often, the most difficult part of anything is the beginning. If you have never been to therapy before, you might feel apprehensive. Talking to someone about complicated thoughts takes immense strength and vulnerability. Perhaps you are wondering what to expect at your first appointment, and if you need to prepare in any way. At Counseling Works, we want to ease your worries and help you feel better. Rest assured that our staff will provide guidance from the moment you walk in our doors.
Generally, the first appointment is used to learn more about you. We start by learning more about you and where you are in your journey. This appointment is also an excellent time to learn about your goals and establish where you are aiming to head. Your goals are important because we want to know what you expect from our services so we can help you in the best way possible.
It’s important to understand that some amounts of anxiety are normal—and even healthy—in certain situations. Anxiety is a psychological response to danger that your body generates to protect itself from harm. Many refer to it as a “fight or flight” response that happens when facing a sudden, unexpected situation in which you may be hurt.
However, when that response remains heightened uncontrollably or is generated without any apparent reason, it becomes an anxiety disorder. An individual with an anxiety disorder may notice they are constantly stressed, easily startled, frequently feel overwhelming dread and other symptoms. Some other signs include:
If you are experiencing these symptoms and they are not going away, it may be time to see a therapist. Our counselors have helped countless individuals cope with anxiety: we are happy to help you as well.
When you feel overwhelmed by nerves to the point you’re frozen, it is time to receive anxiety counseling near Plainfield at Counseling Works. Our team of therapists works with individuals on all types of issues, including ones related to depression, relationships, grief, and more. Schedule an appointment at our office today to get started on your journey towards recovery.
Let’s Find the Bright Side of COVID-19 Together
We know that there is a lot of stress related to COVID-19. On the national and local levels, there is a great deal of uncertainty, misinformation, and fear. It’s no surprise that many people are at home now really taking a closer look at their lives – the good, the bad, and the ugly. If you finally have the time to get to know yourself and make progress, we’re here to walk with you on that journey.
If you’re experiencing anxiety, depression, stress, or an increased sense of overwhelm during this time, know that you’re not alone. Counseling Works is here to support our communities through this time – We are currently accepting new clients, and for your safety and ours, we’re adjusting our scheduling to offer online therapy sessions to ensure we provide continuous service and support in the healthiest setting.
Our number one priority remains offering support for clients and our communities. From March 30th to April 7th, we are exclusively offering Telehealth counseling sessions (virtual online appointments). If you would like to schedule a visit, you can reach us via:
· Phone (630) 281-2496
· Email firstname.lastname@example.org