Anxiety can be upsetting to experience. Between the psychological and physical symptoms, many people feel overwhelmed by the intensity. It’s normal to get the occasional nerves, especially when you are confronting a stressful situation. However, some individuals face a constant stream of racing thoughts and heightened stress that does not go away or comes about unpredictably. When your life feels like it is spiraling out of control, Counseling Works is here for you. We provide anxiety counseling near Plainfield so you can get back on track. Contact our office today to schedule an appointment with one of our compassionate therapists.
Often, the most difficult part of anything is the beginning. If you have never been to therapy before, you might feel apprehensive. Talking to someone about complicated thoughts takes immense strength and vulnerability. Perhaps you are wondering what to expect at your first appointment, and if you need to prepare in any way. At Counseling Works, we want to ease your worries and help you feel better. Rest assured that our staff will provide guidance from the moment you walk in our doors.
Generally, the first appointment is used to learn more about you. We start by learning more about you and where you are in your journey. This appointment is also an excellent time to learn about your goals and establish where you are aiming to head. Your goals are important because we want to know what you expect from our services so we can help you in the best way possible.
It’s important to understand that some amounts of anxiety are normal—and even healthy—in certain situations. Anxiety is a psychological response to danger that your body generates to protect itself from harm. Many refer to it as a “fight or flight” response that happens when facing a sudden, unexpected situation in which you may be hurt.
However, when that response remains heightened uncontrollably or is generated without any apparent reason, it becomes an anxiety disorder. An individual with an anxiety disorder may notice they are constantly stressed, easily startled, frequently feel overwhelming dread and other symptoms. Some other signs include:
If you are experiencing these symptoms and they are not going away, it may be time to see a therapist. Our counselors have helped countless individuals cope with anxiety: we are happy to help you as well.
When you feel overwhelmed by nerves to the point you’re frozen, it is time to receive anxiety counseling near Plainfield at Counseling Works. Our team of therapists works with individuals on all types of issues, including ones related to depression, relationships, grief, and more. Schedule an appointment at our office today to get started on your journey towards recovery.
The office is so warm and inviting. I'm very comfortable here.
I’m so grateful for Counseling Works!! I love working with my therapist. She’s so knowledgeable and has gotten me to open up way more than I expected. I…
Counseling Works has been a breath of fresh air in a frustrating search for mental healthcare. Scheduling was fast and easy, the counselor I was matched with is…
Kristin Kalles has been a tremendous resource in helping me work through many life changes. I am grateful for her time, and I appreciate her care.
I have been pleased with the entire team!
Kristen & the Counseling Works team are so easy to work with and dedicated. You get the sense immediately that everyone truly cares about improving their patient's well-being.
I've known Kristen and her team at Counseling Works professionally for years. The leadership, mission, and values of this practice are some of the best in our business.…
Kelly McLaughlin is an amazing therapist. She is doing wonders with my kids, kind, patient and really knows how to gain their trust to allow them to open…
Kristen and her group are amazing and talented therapists. I highly recommend them!
Counseling Works’ owner Kristen is lovely and great to work with. All the clinicians are very professional and friendly, and the therapy space is very modern, stylish and…
Kristen + her team of skilled therapist are top of the line! The Counseling Works team care about their clients and provide the best service in the area!
Counseling Works has an excellent team of clinicians and you will be in great hands!
This is an awesome practice. You will feel cared for and taken care of. All the clinicians are excellent!
This facility is awesome. Professional and caring staff! They are great therapists who aren't afraid of delving into the hard stuff. They are transparent yet keep the boundaries…
The owner, Kristen, is a pleasure to work with. The office space is inviting and relaxing as well. I recommend giving them a call if you are seeking…
Professional staff, clean & comfortable environment, flexible appointments, easy to find location and close to the highway with ample parking.
Phenomenal group of people - you can't go wrong with Counseling Works!
We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.