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Anxiety Therapist Romeoville

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Anxiety Therapist Romeoville

Anxiety is a common concern. When you’re constantly stressed or on edge, you may struggle to feel enjoyment in your everyday life. At Counseling Works, we strive to help our patients find meaning in their lives again. You can thrive even if you have anxiety, especially when you work with an anxiety therapist. Romeoville residents can turn to our compassionate team for unwavering guidance. 

What Is Anxiety?

Anxiety is a physiological response to a real or perceived threat. However, anxiety becomes a disorder when the feelings last beyond what is reasonable. If an individual feels constantly nervous, especially about things that aren’t truly dangerous, there is an underlying problem that needs to be explored. 

Anxiety can be caused by many life experiences, genetics and other factors. Several overlapping conditions and problems often go hand in hand with anxiety, including depression and low self-esteem. Fortunately, counseling can help you cope with your feelings and learn healthy, productive ways to feel your best. Counseling can help you manage the many symptoms of anxiety: 

  • Feeling constantly on edge or nervous
  • Worry without explanation
  • Trembling and a pounding heart, which are usually associated with panic attacks
  • Racing thoughts
  • Difficulty sleeping
  • Headaches, soreness and general fatigue 

Anxiety has numerous impacts on a person’s health, happiness and lifestyle. If you feel stuck due to overwhelming anxiety, it’s time to discuss your feelings with a therapist. 

What Our Therapists Can Do For You

At Counseling Works, we deliver a full range of therapy solutions for people with anxiety. We understand that no two people have the same exact experiences, which is why we make it a priority to approach each client with his or her unique goals in mind. Anxiety is often a highly individualized experience. You may feel as though your worries aren’t significant enough to warrant assistance: yet recognize that your troubles are indeed valid, and we are here to support you no matter how minor or severe your anxiety may seem. 

We give you the space needed to explore what is causing your anxiety and find ways to manage it. We begin with an intake session where we will gather information about you and learn what you hope to achieve through our therapy services: 

  • Build self-esteem
  • Manage symptoms of anxiety
  • Reduce the frequency of panic attacks
  • Address fears and find ways to overcome them
  • Adopt grounding techniques

The goal of therapy isn’t to “cure” a person of anxiety: in fact, it’s virtually impossible to stop anxiety entirely. After all, fear is a part of being human. Therapy is intended to help people manage those fears and prevent them from controlling their decisions, relationships and lifestyles. We can help you become the best version of yourself. 

Contact Our Therapists Today

Anxiety disorders can truly impact many aspects of your life. Fortunately, therapy can help you reclaim your happiness and secure a bright future by teaching you effective coping tools. Call Counseling Works to speak to an anxiety therapist Romeoville patients can depend on.

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We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.

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