Life is a journey that’s filled with roadblocks and challenges. Sometimes, we may feel ill-prepared and unable to handle them. If you find yourself stumbling, reach out to a therapist for help. Our team at Counseling Works helps individuals dealing with anxiety and stress. Our Frankfort anxiety counseling services teach you effective coping skills so you can live your life to its fullest.
Anxiety is a physiological response to danger. When we believe something may harm us, our body prepares to either run from the threat or fight it. This “fight or flight” response may have protected our distant ancestors from saber tooth tigers, but it does little to help us overcome most of our modern challenges. From social anxiety to the fear of flying, anxiety manifests in all sorts of different ways. Each individual experiences anxiety in a unique way, so you must find a coping method that works best for you.
Counseling Works provides anxiety therapy so you can learn to minimize your stress response. Understanding what causes or triggers your anxiety is often the first step towards developing coping skills. Here’s what you should expect from our services:
Overcoming anxiety on your own is challenging. Severe anxiety can affect the way you live, leading you to avoid situations that make you uncomfortable. If anxiety is hindering your ability to live your life, our therapists are here to help. We will help you find peace using tried and true methods. We provide the insight you need to continue moving forward.
Don’t let anxiety take over your life: visit our therapists at Counseling Works! Our Frankfort anxiety counseling services will teach you coping skills and help you build a positive perspective that you carry with you on your journey towards the life you’ve dreamed of.
Kristen and her group are amazing and talented therapists. I highly recommend them!
Counseling Works’ owner Kristen is lovely and great to work with. All the clinicians are very professional and friendly, and the therapy space is very modern, stylish and…
Kristen + her team of skilled therapist are top of the line! The Counseling Works team care about their clients and provide the best service in the area!
Counseling Works has an excellent team of clinicians and you will be in great hands!
This is an awesome practice. You will feel cared for and taken care of. All the clinicians are excellent!
This facility is awesome. Professional and caring staff! They are great therapists who aren't afraid of delving into the hard stuff. They are transparent yet keep the boundaries…
The owner, Kristen, is a pleasure to work with. The office space is inviting and relaxing as well. I recommend giving them a call if you are seeking…
Professional staff, clean & comfortable environment, flexible appointments, easy to find location and close to the highway with ample parking.
Phenomenal group of people - you can't go wrong with Counseling Works!
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