Losing your zest for life can cause you to feel depressed or disillusioned. However, you don’t have to do it alone. Counseling Works provides Naperville depression counseling that utilizes a variety of innovative techniques. We are the support team that helps you overcome your challenges and set foot towards a happier, brighter future.
When you struggle with depression, every day feels like a challenge. You may lose interest in what you once enjoyed and have a hard time eating, sleeping, and getting dressed. People with depression experience it differently. Some individuals may be restless and jump on opportunities without any control, while others cannot function at all. If you have depression, you likely experience some combination of the following:
Of course, everyone experiences it differently, which is why you may not feel sure whether you actually have depression or not. Know that you aren’t alone. Our therapists are here to lend a shoulder when you need it the most. We are empathetic towards your situation, no matter what it may be, so we are the team you can discuss your challenges with.
Depression is difficult, but treatments are often successful. In more severe cases, medication is used. For mild or moderate depression, we may begin by helping you change your perspective and rework the way you view yourself and your life. Therapy, as you may expect, can be challenging for this reason since it requires vulnerability and honesty. We need you to fully confront your feelings so we can help you assess them and find a solution to your challenges.
Sometimes, feelings of sadness are circumstantial, such as after a loved one passes away. However, there are times when you may not be sure why you are depressed. Depression is sometimes attributed to genetic susceptibility. If your family members, such as a parent, have depression, then your chances are increased. Likewise, undergoing childhood trauma of some kind is also a known factor to increase one’s depression risk. Our therapists take your history into consideration as we go about finding the root cause of your depression and develop a strategy to help you heal.
Of course, it’s not required to know why you are feeling. Sometimes, it’s just the feeling itself that warrants attention. Whether you are struggling with a crisis in your current life or feel worried about the future, we are here to discuss the situation with you. Having someone to talk to is key, and combined with the coping skills that we teach you, you’ll take steps towards reclaiming your life.
When you’re depressed, you may wonder if you’ll ever feel like yourself again. With professional help, it is possible. Counseling Works is your source for Naperville depression counseling. We provide individualized care that helps you develop a more optimistic outlook on your life. We encourage you to reach out to our team today. We’ll be there for you as you start your journey to a happier life.