Counseling Works provides nutrition counseling in Frankfort so you can build a plan to become healthier. Work with one of our therapists to decide how you can best improve your well-being by changing your diet. Our certified dietician understands just how large of an impact your diet has on your mood, physical health and energy. What’s more, nutrition counseling is useful for many different health-related goals, so we are sure you’ll come to benefit from our therapy services!
Do you have an athletic event to prepare for? Are you trying to better manage a chronic illness? Or, have you been generally unsatisfied with your diet? No matter what you may be facing, one of our Frankfort therapists can talk to you about how nutrition counseling can improve your health and help you reach your goals.
There are a few things you should know about nutrition counseling. One is that this form of therapy is helpful for many different health conditions. For instance, some individuals face a chronic illness or other condition that impacts their abilities to eat certain foods. Some common conditions include IBS, food allergies, eating disorders, diabetes and other diseases. If you face a condition like this, you will appreciate how a dietician can help you create a new diet plan so you can still eat a well-balanced variety of foods despite certain restrictions.
You may also want to know what to expect. No form of therapy looks the same for everyone, and that is true for nutrition counseling, too. Depending on your needs and goals, your therapist may work alongside you and try out various activities that address your eating habits.
For instance, if you struggle with binging, your therapist may encourage you to try mindfulness exercises so you become aware of the emotions or thoughts that trigger your binges. Another possibility is that you will track your daily food intake and look at your nutritional balance. It all depends on your individual circumstances.
Maybe you don’t have a chronic disease that complicates your eating habits, but you would just like to be more in tune with your body. The therapists at Counseling Works will gladly help you! Nutrition counseling is beneficial in so many different ways. Here is what many clients get out of working with a dietician:
The benefits of nutrition counseling are favorable no matter who you are: the first step is to talk with our registered dietician at Counseling Works!
Taking the first step can be difficult, but you will be pleased as you progress on your nutritional journey. Schedule an appointment at Counseling Works to receive nutrition counseling in Frankfort. Give us a call or use our online contact form to get in touch today.
The office is so warm and inviting. I'm very comfortable here.
I’m so grateful for Counseling Works!! I love working with my therapist. She’s so knowledgeable and has gotten me to open up way more than I expected. I…
Counseling Works has been a breath of fresh air in a frustrating search for mental healthcare. Scheduling was fast and easy, the counselor I was matched with is…
Kristin Kalles has been a tremendous resource in helping me work through many life changes. I am grateful for her time, and I appreciate her care.
I have been pleased with the entire team!
Kristen & the Counseling Works team are so easy to work with and dedicated. You get the sense immediately that everyone truly cares about improving their patient's well-being.
I've known Kristen and her team at Counseling Works professionally for years. The leadership, mission, and values of this practice are some of the best in our business.…
Kelly McLaughlin is an amazing therapist. She is doing wonders with my kids, kind, patient and really knows how to gain their trust to allow them to open…
Kristen and her group are amazing and talented therapists. I highly recommend them!
Counseling Works’ owner Kristen is lovely and great to work with. All the clinicians are very professional and friendly, and the therapy space is very modern, stylish and…
Kristen + her team of skilled therapist are top of the line! The Counseling Works team care about their clients and provide the best service in the area!
Counseling Works has an excellent team of clinicians and you will be in great hands!
This is an awesome practice. You will feel cared for and taken care of. All the clinicians are excellent!
This facility is awesome. Professional and caring staff! They are great therapists who aren't afraid of delving into the hard stuff. They are transparent yet keep the boundaries…
The owner, Kristen, is a pleasure to work with. The office space is inviting and relaxing as well. I recommend giving them a call if you are seeking…
Professional staff, clean & comfortable environment, flexible appointments, easy to find location and close to the highway with ample parking.
Phenomenal group of people - you can't go wrong with Counseling Works!
We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.