Life is unpredictable and can often feel unfair. Loss, whether it is a loved one, a job, or a way of life, it is a natural part of our existence. We all are impacted by the changes that result from loss and as a result, no one experiences the emotions of loss in the same way. You might be feeling your grief emotionally, physically, or even psychologically. Regardless of how your grief is presenting itself in your life, processing your emotions is critical to your overall health.
If you need assistance managing your grief, or just want to talk to someone please contact one of our grief and loss Counseling Works therapists. We look forward to offering you a supportive, non-judgmental environment in which to work through the emotional experience of losing a loved one.