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Resources for Parents and their Teens

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You Only Know What You Know – Screens, Scrolls, and Stress: Finding Digital Balance featuring Dr. Rachael Levine, Ph.D., LCP – a podcast parenting resource on managing screen time balance during summertime, often leading to boredom and increased screentimes. (Recommended by Beth Doud, MA, LPC)

Illinois Library & Museum Adventure Pass – Local libraries are also a fantastic community resource. Besides physical books and audiobooks, many also offer ebooks, movies, board games, video games, and even devices to check out. Some partner with the Museum Adventure Pass, which offers free or discounted tickets to events or locations. (Recommended by Beth Doud, MA, LPC)

Adia Gooden’s TED Talk, “Cultivating Unconditional Self-Worth” explores how embracing unconditional self-worth can help us break free from the need for external validation and build greater resilience, confidence, and self-acceptance.

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