Depression is easily the most common reason that people reach out to the Counseling Works team for therapy sessions, but many people who struggle with depression put off getting help for a number of reasons. Some are concerned they’ll be judged, others have been told they are overreacting or being dramatic, and still others are ashamed that they can’t deal with these big emotions on their own. This thinking is common, but it is also flawed. If you’re struggling with depression, you don’t have to go through it alone, and the Counseling Works team offers a safe, judgment-free place for you to start feeling a little more like yourself again. We’re here when you’re ready.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Depression affects not only how you feel, think and behave but it can also lead to a variety of emotional and physical problems. If you’re suffering from depression, you may have trouble completing regular day-to-day tasks, and sometimes, you may feel as if your life isn’t worth living. Depression is a hindrance to the overall happiness of our lives.
We know that sadness is a natural part of life, and there are so many moments when you’re going to feel down. However, when you experience a depressed mood that lasts for several days, weeks, or months, your emotion seems disproportionate compared with the situation, or depression is making it difficult for you to complete daily activities, it may be time to consider visiting us at Counseling works. Still not sure that you’re dealing with depression? Consider your answers to the following questions:
Depression is a very internal struggle, and many people who deal with depression feel isolated. The first way that therapy helps with depression is by giving you an opportunity to talk about your experience with a knowledgeable professional. In many ways, the process of simply saying out loud what you’ve been thinking and feeling can help to normalize and curb the severity of these deep emotions and difficult thoughts. Therapy offers you a safe space to explore your experience of depression without worrying about being judged or not having your emotions validated. During a therapy session for depression, a Counseling Works therapist will assist you with:
If you are struggling with depression, don’t suffer alone. Reach out to one of the many trained Counseling Works therapists to begin working towards regaining the happiness you deserve. We are here to help you.
Click here to learn more about our counselors who specialize in therapy for depression.
Kristen and her group are amazing and talented therapists. I highly recommend them!
Counseling Works’ owner Kristen is lovely and great to work with. All the clinicians are very professional and friendly, and the therapy space is very modern, stylish and…
Kristen + her team of skilled therapist are top of the line! The Counseling Works team care about their clients and provide the best service in the area!
Counseling Works has an excellent team of clinicians and you will be in great hands!
This is an awesome practice. You will feel cared for and taken care of. All the clinicians are excellent!
This facility is awesome. Professional and caring staff! They are great therapists who aren't afraid of delving into the hard stuff. They are transparent yet keep the boundaries…
The owner, Kristen, is a pleasure to work with. The office space is inviting and relaxing as well. I recommend giving them a call if you are seeking…
Professional staff, clean & comfortable environment, flexible appointments, easy to find location and close to the highway with ample parking.
Phenomenal group of people - you can't go wrong with Counseling Works!
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