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Whether you are new to self-care and wellness or already have a robust routine, we hope these curated resources will be a source of inspiration. Our counselors have recommended these resources for individuals, couples, and families who are striving to become the best version of themselves.

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Resource Library

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Book Recommendations
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Blog
Articles
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Product Recommendations
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Recipes
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Videos
Media
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Local Wellness Resources
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LATEST POSTS

Current Favorite
Product

We love products that promote health, wellness, and self-care. We hope that you will discover some new favorites as you take a peek at our recommendations.

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Product

Moon Juice Cosmic Cocoa

Local Wellness
Resources

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Local Wellness Resource
The Frankfort Arts Association

We believe that human connection is the most important component in helping people create, then foster, their own opportunities for hope to become the best version of themselves. Our directory includes local businesses and community contributors who offer avenues for human connectedness.

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Whether you are struggling with anxiety, depression, trauma, relationship or family issues, we have counselors who are experienced and ready to help. Contact us today to get started.

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We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.

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