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Meet Tiara Eaton, MSW, MS, LSW

Home - Meet Our Staff - Meet Tiara Eaton, MSW, MS, LSW
Tiara Eaton, MSW, MS, LSW

Tiara Eaton, MSW, MS, LSW

She/Her

Location: Frankfort

Anxiety, Life Changes / Adjustments

Emotion Understanding and Regulation, and Behavioral Patterns

Tiara Eaton, LSW, works with adolescents (12+), teens, young adults, and adults who are navigating life transitions, emotional overwhelm, and patterns that impact daily functioning and relationships. She supports clients in developing greater presence, clarity, and self-understanding, while building skills to manage emotions and respond to life more intentionally.

Tiara earned her Bachelor’s and Master’s degrees in Social Work and is a Licensed Social Worker (LSW). Her approach is both structured and reflective, helping clients understand their internal experiences while applying practical tools for meaningful change.

She utilizes a range of approaches, including:

  • Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought patterns
  • Dialectical Behavior Therapy (DBT) to build skills in emotion regulation, distress tolerance, and communication
  • Narrative Therapy to explore and reframe personal stories and life experiences
  • Inner child work to support healing from early experiences and build self-compassion
  • Mindfulness and grounding techniques to increase present-moment awareness and support the nervous system
  • Emotion regulation and coping skills to manage overwhelming feelings and reduce reactivity
  • Executive functioning strategies to improve organization, focus, and follow-through

Tiara especially enjoys working with clients who are seeking more clarity, presence, and a deeper understanding of themselves. She creates a grounded, supportive space where clients can slow down, reflect, and begin making intentional shifts in how they think, feel, and respond.

As a mother, Tiara values balance and intentional living. Outside of her work, she enjoys sightseeing, yoga, and spending time in nature.

Get to
Know Tiara

Locations
frankfort
telehealth
Patient Types
Adult (22-64)
Young Adults (18-21)
Teens (14-17)
Adolescents (10-13)
Children (5-9)
Specializations
Anger Management
Anxiety
Depression
Life Changes / Adjustments
Self-Esteem / Self Worth
Stress Management
Trauma / PTSD
Session Type
Individual
Family
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