Jareen is an integrative and holistic Licensed Clinical Professional Counselor who views mental wellness as an art form. Jareen’s approach to therapy is creative and transformational, as she focuses on foundational lifestyle shifts that clients can make to improve their overall quality of life.
In therapy, Jareen strives to address the whole person. Her techniques include mind-body connection interventions, psychoeducation, cognitive approaches, and somatic/bodily focused interventions such as mindful moving and breathing for relaxation.
Jareen has gained clinical experience in working within the healthcare system, residential, and private practice settings over the course of her 14 year career.
Jareen is passionate about supporting clients who are Highly Sensitive. This includes those who may feel overwhelmed and overstimulated from their environments (loud sounds, strong smells, bright lights, crowded areas), have rich or intense emotions, are sensitive to the energy or emotions of others, may struggle with overthinking or over analyzing, and more. She also supports clients as they heal from trauma and anxiety.
Jareen received her Master’s in Clinical Mental Health Counseling, is trained in trauma informed care, and is a 200hr Registered Yoga Teacher.
Book an appointment with our therapists today.
We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.