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Meet Anna Smith

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ANNA SMITH, COUNSELING ASSOCIATE

ANNA SMITH, COUNSELING ASSOCIATE

she/her/hers

Location: Frankfort, Naperville

ADD /ADHD, Life Changes / Adjustments, Self-Esteem / Self Worth

Meet Anna, a member of our Counseling Associates Team and a Masters candidate from Governors State University in Clinical Mental Health Counseling. She works with individuals ages 14+, specializing in ADD/ADHD, Life Changes/Adjustments, Self-Esteem/Self Worth, Anxiety, Depression, Relationship Issues, and Stress Management.

Anna believes in a collaborative process and helps her clients make positive changes. She utilizes a variety of therapeutic approaches, including Dialectical Behavioral Therapy, Mindfulness, Rogerian/Client-Centered/Humanistic Theory, and Solution-Focused Therapy. She sees her clients through an Adlerian lens, in that each individual is whole, goal oriented, and has purposeful behaviors. Through encouragement, goal setting, and a focus on personal responsibility, Anna helps her clients gain insight into their lifestyles and navigate toward a more fulfilling life.

Anna enjoys helping her clients to better understand their values, beliefs, and attitudes. This creates an atmosphere that fosters exploration of her clients’ life experiences, both past and present. She has a background in working with people with disabilities, eating disorders, and co-occurring disorders, and she looks forward to helping others find peace during life’s toughest moments.

In her free time, Anna loves spending time with her family and friends, being outdoors, and working out. She and her husband enjoy camping and hiking together.. If she’s not outside or in a yoga class, Anna can be found catching up on all of her favorite reality TV shows on the couch.

Schedule with Anna today!

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Know Anna

Locations
frankfort
naperville
telehealth
Patient Types
Older Adult (65+)
Adult (22-64)
Young Adults (18-21)
Teens (14-17)
Specializations
ADD / ADHD
Anxiety
Depression
Life Changes / Adjustments
Relationship Issues
Self-Esteem / Self Worth
Stress Management
Session Type
Individual
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