- The Self-Compassion Community is an online platform offering guided exercises, expert-led courses, and a variety of resources to help individuals strengthen emotional resilience and practice self-kindness. Membership is required for full access, but it offers a rich collection of tools to support ongoing growth and healing.
- Recommended by Kristin Kallas, MClinPsych, MAMFT, ALMFT, LMHC, CSTIP
- Bears Gratitude App
- Recommended by Daniela Negrete, Counseling Associate
- Everyday Mindfulness: A Quick-Start E-Book
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