The Brain’s Response to Trauma: Understanding the Impact of PTSD
Find out what happens inside the brain after trauma — and how modern therapy can help rebuild safety, calm, and connection.
Virtual Hope Box App
The Virtual Hope Box, developed by the U.S. Department of Veterans Affairs in partnership with the Department of Defense, is a free, customizable app letting veterans upload photos, videos, music, use relaxation exercises and games, and access reminders and helplines to manage stress and support mental wellness.
– All 3 resources recommended by Amanda Grzeslo, MA, CADC
The Effects Of The Suck It Up Culture (PTSD in EMT)
Think you can ‘suck it up’ through everything on the job? Former EMT Anthony Guerne breaks down how that mindset fuels PTSD — and why it’s time to rethink how we support each other.
Resources for Military, Veteran, and First Responder Families | Guardian Revival
Explore blogs, podcasts, guides, and even kid-friendly resources from Guardian Revival, a nonprofit supporting the mental health and well-being of military, veterans, first responders, and their families.
