How to talk to the worst parts of yourself | Karen Faith | TEDxKC
If you’re asking, “Why am I so hard on myself when I haven’t done enough?” This video shows how to respond to your harshest self-critical thoughts with compassion, helping stop comparison and constant guilt.
How Do I Stop Feeling Like I’m Behind in Life?
Tips for anyone wondering, “Am I failing?” or “Why does everyone else seem ahead?” — with strategies to focus on your progress, not theirs.
Here’s how social comparison theory is impacting your life — Calm Blog
This article breaks down social comparison theory — why we size ourselves up, how social media amplifies it, and how comparison can chip away at confidence, self-worth.


