Description:
This brief questionnaire is designed to help you understand how symptoms of anxiety may be affecting you. While more information is needed for a healthcare professional to make a diagnosis or recommend treatment, taking this self-assessment can provide insight into your mental health and help you identify areas where support may be helpful.
Recognize the Signs of Anxiety
Anxiety can affect your thoughts, body, and daily activities. Not everyone experiences it the same way, but noticing these signals is an important first step toward support and relief.
Take the Next Step
If these experiences feel familiar, you don’t have to face them alone. Understanding what’s happening is the beginning of finding help and feeling better.
Please Note: Online self-assessments are not diagnostic tools and do not replace a comprehensive assessment from a clinical professional. We encourage you to share your results and any concerns with a physician or healthcare provider.


We look forward to connecting with you. Please contact us to schedule your first appointment or to learn more about our services.