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Plainfield Depression Counseling

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Many people have experienced at least one type of depression during their lifetime. Depression is considered the number one mental health disorder in the United States and last year about 16 million Americans had a substantial depressive incident. Therapists say that if sad feelings and loss of motivation to participate in your daily life activities last for more than two weeks, then these are signals that you may be depressed. If you feel down and out, contact the therapists at Counseling Works in Plainfield for Depression Counseling.

What Are the Symptoms of Depression?

Every now and again all of us feel blue, but if this type of feeling and outlook intensifies and lasts for a period, you most likely are suffering from depression. At Counseling Works our depression therapists will guide you through depression counseling sessions where you will learn to use proven coping skills that will help you manage future depressive symptoms.

During Depression Counseling you will learn what thoughts and activities make you start feeling depressed. Depression comes in many forms; however, the following are general symptoms that are found during Depression Counseling with your Plainfield counselor. These symptoms include:

  • Sadness. A recurring feeling that you are not living up to the ideal standards and feeling extreme sadness day and night.
  • Frustration. An overwhelming feeling that nothing will change and improve.
  • No longer interested in things once enjoyed. A general apathy about everything, mostly activities that once brought extreme joy.
  • Sleep Changes. Often, depressed people either can’t sleep or can’t do anything more than sleep.
  • No energy. A lack of enthusiasm for everything from taking a shower to going to work.
  • Fuzzy brain. For those with depression, it can be challenging to concentrate and make decisions.
  • Appetite. Often depressed people change eating patterns, so they hardly eat at all or eat all the time.
  • Suicidal Thoughts. Some depressed people feel like ending it all by taking their own life.
  • Body aches. Sometimes depression is accompanied by a stomach ache or a backache.

Depression is real, and it is considered a mental health issue. Today there are some therapies and combination of treatments that help people overcome the symptoms of depression. The therapists at Counseling Works will find the best therapy that will work for you. Contact us today if you have questions about how we can help you or what processes we use for depression counseling in Plainfield.

Counseling Works Offers Depression Counseling

Now you know that you may be depressed and you do not have to continue to live feeling the way you do. We can help you change your impression about yourself and get you back to doing the activities you enjoy. During Depression Counseling, the depression therapists at Counseling Works will help you:

  • Understand the situations and thinking patterns that cause sad feelings.
  • Learn how to use coping skills to overcome depressed feelings.
  • Discover how to reframe problems and overcome obstacles by using effective coping skills.
  • Use the skills of a trained depression counselor to talk about the issues that are hard for you to confront.

Let us help you dispel of your depression. The Counseling Works therapists are here to provide you with effective depression counseling.

Contact Us Today for Depression Counseling

To find out more about our depression counseling services in Plainfield, please feel free to send us a message using the intake form on our website, or call us directly at 630-281-4296. Our trained therapists are here to help you with effective depression counseling.

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