Dealing with a crisis in your life, anxiety, stress, depression, family or work pressure, a difficult relationship, an illness or disorder, and more can feel exhausting and defeating. In fact, you may feel overwhelmed by whatever it is you’re coping with, and feel as though you don’t have the tools or emotional capacity to effectively deal with your situation. Further, you may feel that unless you get a grip, you will be barred from living a “normal” life that allows for happiness, good mental health, strong relationships, and success.
These feelings are normal, and there is nothing to be ashamed or embarrassed about, despite the stigma that surrounds mental health, counseling, and psychiatric services. At Counseling Works, our Warrenville therapists are dedicated to helping our patients set realistic goals for their lives focusing on self-empowerment and self-control.
We offer counseling services for people at all stages in their life coping with a variety of different issues. We offer couples counseling, individual counseling, and adolescent counseling. Our Warrenville therapists are able to guide you through very specific issues, with many of our therapists offering services for patients struggling with:
We know that what you’re dealing with is unique to you. Please call us or send us a message if you have questions about how we may be able to help you or our process.
One of the most obvious benefits of working with a therapist is that through therapy, you will have an ally on your side who cares about you, helping you develop effective strategies for management of your emotions, and who will reassure you that you are not alone. Coping with one of the above can feel alienating – it’s important to remember that you have support along the way. Some of the potential benefits of counseling include:
When you work with our team, we will work together to create goals that are specific to you. Counseling with our Warrenville therapists is about you.
Many potential clients are nervous about the therapy process. We strive to make sure that you’re as comfortable as possible, and that sessions and strategies are tailored to what works for you. The first session with one of our Warrenville therapists will serve as a get-to-know-you introduction, where you will tell us a little bit about what you’re struggling with, why you’re seeking therapy, and what your goals are. Future sessions will focus on identifying your needs and different strategies. We strongly emphasize mindfulness-based strategies and understanding how early life experiences can shape adult behaviors and thought patterns.
If you want to learn more about our counseling services in Warrenville, please feel free to send us a message using the intake form on our website, or call us directly at 630-281-4296. We want to help you feel more empowered and in control of your life.